Zizzy I think it's time you slowed down what with work and all the stress of that kitchen your mind and body are protesting now ,
My sister suffered panic attacks so I really sympathies with you they are debilitating a lot of people don't know how bad they can be , start thinking of yourself for a change xxx
A normal day for me shopping and pottering around , I'm keeping a eye on my next door neighbour I don't think she's taking her meds and she's doing odd things again. I may have to ring her mother later , she thinks she's well stops the meds then has a relapse it's a circle she can't seem to break poor girl , she's bi polar and has other mental health issues but she's no bother . have a good day ladies xx
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