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    I have come for a quiet rest in the flotation tank, followed by a spot of meditation.
    Later onto the Granny's Rest!
    “A grandchild fills a space in your heart that you never knew was empty.” – Unknown

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      Gem - I hope the float and meditation helped after your frustrating day with your mum.
      "Joy is what happens to us when we allow ourselves to recognise how good things really are. "

      (Marianne Williamson)

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        T
        Looking back at my last visit here this seems to be the only thing which stresses me!
        Moaning Mother syndrome
        Some reflexology followed by the spell in the relaxation room please, and nice glass of prosecco.
        “A grandchild fills a space in your heart that you never knew was empty.” – Unknown

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          Need a swim and a back and shoulder massage, keep finding my shoulders up under my ears.
          What is life if full of care we have no time to stand and stare

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            I have that problem Plant!
            “A grandchild fills a space in your heart that you never knew was empty.” – Unknown

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              Jaded and tired after the Christmas activities. I need a little peace and quiet, so perhaps a float and a hot stone massage would do the trick, followed by a couple of hours in the quiet room with a new Christmas book.
              "Joy is what happens to us when we allow ourselves to recognise how good things really are. "

              (Marianne Williamson)

              Comment


                Those all sound good ideas Daisy
                “A grandchild fills a space in your heart that you never knew was empty.” – Unknown

                Comment


                  I have some weird limbo time, sandwiched between two appointment's at the same hospital.

                  This seems the perfect spot in which to spend some of that time.

                  I will try the flotation tank, then after a shower , a hand, foot, and shoulder massage. After that I will wrap myself in one of the fluffy bathrobes and take my book into the Relaxation Room for an hour
                  “A grandchild fills a space in your heart that you never knew was empty.” – Unknown

                  Comment


                    After today's exertions I feel the need of a lovely swim and a shoulder massage.
                    What is life if full of care we have no time to stand and stare

                    Comment


                      I hope it did you good Plant!

                      I am quite achy tonight, so I will have a back, neck and shoulder massage. Hopefully that and the candles and relaxing music will get me ready to drift off to sleep!
                      “A grandchild fills a space in your heart that you never knew was empty.” – Unknown

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                        It must be the time of year - my neck and shoulders are aching tonight, so I think I'll have a neck and shoulder massage, and relax in the steam room for a while to let the warmth soak into my aching bones!

                        "Joy is what happens to us when we allow ourselves to recognise how good things really are. "

                        (Marianne Williamson)

                        Comment


                          I think a lot of us could do with de-stressing at the moment!
                          The candles are lit, the ambience is all quiet and peace, come in for a while.

                          I am here for a short swim, followed by a back, neck, shoulder, hand and foot massage.
                          Then an hour in the Relaxation Room.

                          Look who is in one of the treatment rooms

                          “A grandchild fills a space in your heart that you never knew was empty.” – Unknown

                          Comment


                            Gem - you're right - de-stressing is much needed. My back is aching after moving things round after decorating. I don't feel it at the time, it's later when it hits.

                            A back, neck and shoulder massage would be perfect, then some relaxation in the steam room before flopping into my nice comfy bed. Ahhhhh ...... bliss.
                            "Joy is what happens to us when we allow ourselves to recognise how good things really are. "

                            (Marianne Williamson)

                            Comment


                              After a very busy week, I need a bit of relaxation!

                              Half an hour in the flotation tank would be lovely.
                              "Joy is what happens to us when we allow ourselves to recognise how good things really are. "

                              (Marianne Williamson)

                              Comment


                                Shoulder massage would be good, feeling a bit tense there.
                                What is life if full of care we have no time to stand and stare

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