Well I had to go back to the docs.as the pain in my knee has shifted from the back to the front. I was having to take painkillers more than I'd like and walking, especially going up stairs or slopes is really bad. The doctor thinks it is arthritis and a bony spur is pressing on a ligament. Anyway I went for an X-Ray with results in two weeks. So I'll have to continue with the "drugs" and try to do exercises to strengthen the muscles round the knee joint.
Hey ho what next!
Hey ho what next!
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