Thank you Daisy. Maybe I need a new Mantra..."I must be kind to myself". I admire you all for sticking at it. Well done.
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"Good friends help you to find important things when you have lost them....your smile, your hope, and your courage."
(Doe Zantamata.) -
It's so hard Nana. We want to do it, and we know why we should - and how many things would improve if we did. Sticking to it and keeping motivated, that's another matter!
“A grandchild fills a space in your heart that you never knew was empty.” – UnknownComment
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I agree Gem. Keep at it."Good friends help you to find important things when you have lost them....your smile, your hope, and your courage."
(Doe Zantamata.)Comment
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Keep going, ladies. It is worth it, mainly because we probably all feel a bit healthier after losing a few pounds, and if we lose enough we've got a cast iron reason for binge-retail therapy.
I'm still stuck at the same weight, but with a holiday and visitors for the last 2 weeks I'm just pleased I haven't gained!
"Joy is what happens to us when we allow ourselves to recognise how good things really are. "
(Marianne Williamson)Comment
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Two and a quarter pounds this week. I am happy with that. I did try, and no meals out for a change!“A grandchild fills a space in your heart that you never knew was empty.” – UnknownComment
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Oooo, well done."Good friends help you to find important things when you have lost them....your smile, your hope, and your courage."
(Doe Zantamata.)Comment
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Gem, well done! I think meals out are always difficult if you're weight watching! x"Joy is what happens to us when we allow ourselves to recognise how good things really are. "
(Marianne Williamson)Comment
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They are Daisy, but it is also the between meals snacks that I eat at home which do the damage!“A grandchild fills a space in your heart that you never knew was empty.” – UnknownComment
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'Fraid so, Gem! I don't snack so much in the 'summer', but in the winter I need a constant flow of carbs to keep me going.
"Joy is what happens to us when we allow ourselves to recognise how good things really are. "
(Marianne Williamson)Comment
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Two pounds lost this week
“A grandchild fills a space in your heart that you never knew was empty.” – UnknownComment
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Well done Gemini.What is life if full of care we have no time to stand and stareComment
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Gem - well done. If I remember rightly you had a lot of social eating last week, so that's especially good.
"Joy is what happens to us when we allow ourselves to recognise how good things really are. "
(Marianne Williamson)Comment
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I thought so too Daisy
“A grandchild fills a space in your heart that you never knew was empty.” – UnknownComment
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Another pound and a half lost . 3 and a half in total. Not massive amounts, and tiny a percentage of what I have to lose, but still, it is in the right direction.
Once I reach half a stone I will host a party in the Tea Rooms, all calorie free of course )
“A grandchild fills a space in your heart that you never knew was empty.” – UnknownComment
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Gem - well done! Losing 3 1/2 pounds is good - it's a quarter of a stone! So we're half way to our celebration in the Tea Rooms.
I'm not doing quite as well. I've managed to lose about 3 lbs so although my weight is going up and down a bit - between 1/2 lb and 1 1/2 lbs a day, the overall average is about 3 lbs less. I do need to try harder though before the winter munchies hit hard!
"Joy is what happens to us when we allow ourselves to recognise how good things really are. "
(Marianne Williamson)Comment
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