We all know we should drink plenty of water. It is good for just about everything, keeps or bodies ticking over, helps eliminate toxins, and generally keeps us from being dehydrated, especially in the summer.
Fortunately I love water, especially cold from the fridge and it is no effort for me to drink plenty. I constantly nag OH to drink more (water!)
I don't like the taste of tap water, so for many years now I have drunk bottled water. We buy 2 litre bottles to drink at home, and the small bottles for OH to take to golf, or us to take on days out or walks. I have one particular brand which I prefer, and always buy that unless I can't get it.
Recently I read something on FB (but we know we can't believe all we read on there, a lot of it alarmist!) about the plastics in the bottle being dangerous when they seep into the water. One would think the manufacturers would have though of this one, but who knows? I have always known that we shouldn't drink from bottles that have been left in a hot car, for that reason, but didn't know unopened bottles at home were unsafe.
It has made me think however, that perhaps filtered water would be better? It would certainly be cheaper I imagine. An under sink filter is one option. As I love my water cold, I think a filter jug may be the choice though. I owned one, many moons ago, but eventually threw it out and I started to worry about the effects of not changing the filter often enough being dangerous.
I would now mark the date we changed the filter on the calendar to ensure it was changed on time.
I just wondered what others do? Are you a straight from the tap lady, or do you like your water from a bottle?
Fortunately I love water, especially cold from the fridge and it is no effort for me to drink plenty. I constantly nag OH to drink more (water!)
I don't like the taste of tap water, so for many years now I have drunk bottled water. We buy 2 litre bottles to drink at home, and the small bottles for OH to take to golf, or us to take on days out or walks. I have one particular brand which I prefer, and always buy that unless I can't get it.
Recently I read something on FB (but we know we can't believe all we read on there, a lot of it alarmist!) about the plastics in the bottle being dangerous when they seep into the water. One would think the manufacturers would have though of this one, but who knows? I have always known that we shouldn't drink from bottles that have been left in a hot car, for that reason, but didn't know unopened bottles at home were unsafe.
It has made me think however, that perhaps filtered water would be better? It would certainly be cheaper I imagine. An under sink filter is one option. As I love my water cold, I think a filter jug may be the choice though. I owned one, many moons ago, but eventually threw it out and I started to worry about the effects of not changing the filter often enough being dangerous.
I would now mark the date we changed the filter on the calendar to ensure it was changed on time.
I just wondered what others do? Are you a straight from the tap lady, or do you like your water from a bottle?
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