Putting It In The Box - until you can deal with it.

[Daisy]

GJ - I think that's a brilliant positive way to handle your worries - sing them into oblivion and down the plug hole.

[Glammanana]

GJ,what a really good way to start the day with a song in the shower and a fab way of forgetting any worries you may have,any worries I may have would have run away if they heard the pitch of my voice first thing in the morning.

[Daisy]

Same here, Glamm, but at least it would wake OH up!!!

[Nana]

My ear worm this morning was a Christmas Carol. Sorry Daisy. Don't know where that one came from.😉

[Pearl5]

Love this Box idea Gem, came in very handy last night was lying in bed, OH fast asleep, (think his hangover was catching up with him)........ although denied... couldn't get to sleep so all thoughts started going through my head, just kept telling myself, "put them in Gem,s box, put them away", next thing I know I woke up....so worked for me..... thanks Gem good night sleep was had.....

[Daisy]

Nana - hahaha - don't worry, I'll find a more suitable ear worm for you!

[Gemini]

Jolly good Pearl

I often sing that Frozen song to myself too - "Let it go, let it go..."

[Pearl5]

oohhhhhhhhhhhhhhh no Gem, see that's going be going around my head now, well my singing will defo send me to sleep, as long as I don't sing it out loud....

[Gemini]

I had to use The Box last night, in order to get some sleep!!

[Daisy]

It's great that you've got an effective technique to banish your worries, Gem. 😍

[Gemini]

Bumping this up for Enfys.

[Gemini]

The box has been a lifesaver for me this week as I was becoming so anxious.

My box is made of hardboard, wrapped in beautiful thick wrapping paper, tied with a ribbon. It is on the top shelf of a cupboard within a locked room.
Not my responsibility to think about it or get it out so I'm not.

If ever unwelcome thoughts and worries threaten I think Box.

[Daisy]

Gem, we all need a lifesaver sometimes. I'm glad the Box helps. xxx