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So True!
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I really feel for those who often have trouble sleeping, staying asleep or getting back to sleep. Very occasionally I have a "bad" night, and I then feel tired the following day, so I can't imagine how you all cope if you sleep badly most nights.
"Joy is what happens to us when we allow ourselves to recognise how good things really are. "
(Marianne Williamson)
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Daisy
It makes for a long day when you don't sleep well , I get certain points in the day when I just run out of any kind of energy,sometimes if I'm reading my book about 7pm I read the same line over and over and feel my eyes dropping , so I put it down and get up walk around make a cup of tea , I don't want to fall asleep that late I need to try at bedtimeIm not fat just 6ft too small
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