Have you made any?
We all know they are a bit pointless really, are we any more likely to stick to them now than at any other time of year? All the money that gyms rake in in January from annual membership from people who never set foot in the gym again beyond March says otherwise!
However it does somehow feel a good time to make if not resolutions as such, but promises to ourselves. To be better or do better, or to make changes.
For what it's worth, these are mine :
Lose some weight, exercise more and take better care of myself. With surgery and radiotherapy, and recovery taking up parts of last year, hopefully this year I can just concentrate on doing the best for my body.
I am a busy person, one of the Sandwich Generation. I need to make more time for me, to do things I enjoy or find fun or relaxing.
I want to spend more time with friends. I aim to be (even) more proactive in bringing this about.
That's about it!
We all know they are a bit pointless really, are we any more likely to stick to them now than at any other time of year? All the money that gyms rake in in January from annual membership from people who never set foot in the gym again beyond March says otherwise!
However it does somehow feel a good time to make if not resolutions as such, but promises to ourselves. To be better or do better, or to make changes.
For what it's worth, these are mine :
Lose some weight, exercise more and take better care of myself. With surgery and radiotherapy, and recovery taking up parts of last year, hopefully this year I can just concentrate on doing the best for my body.
I am a busy person, one of the Sandwich Generation. I need to make more time for me, to do things I enjoy or find fun or relaxing.
I want to spend more time with friends. I aim to be (even) more proactive in bringing this about.
That's about it!
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