4 stones gone!

[Lizzie48]

This morning I am proud to declare, a 4 stone weight loss!

[Daisy]

Lizzie - Congratulations. That is truly fantastic, and you must be delighted. Do you feel better - more energy etc? The only downside I can think of is that you must have a lot of sewing to do to take in all the clothes that are now several sizes too large.

[Gemini]

Lizzie, fantastic!!!

That is amazing. it must be so easy to slip back to comfort eating especially living alone and with the couple of years we have all endured.

WELL DONE

[Lizzie48]

Daisy, I feel so much better for it, more energy and I can move etc much easier. Yes, the clothes side of it all, I had saved a few favourites from a few years ago, the rest, I try to alter, some are not easy to do though. Then I treat myself!

[Daisy]

Lizzie - carry on treating yourself to new clothes. You've earned them. xxx

[Plantaholic]

Wow Lizzie, that is fantastic, well done.

[Lizzie48]

Thank you!xxx

[Nanto2girls]

Lizzie, a big well done from me.

[Lizzie48]

Thanks Nanto.xxx

[WeeGranny]

My goodness Lizzie, you must feel like a new woman! That is a lot to lose in a comparatively short time, well done you! x

I'm starting to eat properly now having got out of the habit of eating a proper meal for quite some time! I've bought myself a cookery book for one and there are some nice sounding recipes in it. So I shall be trying some of them over the coming months. It would be so easy to rely on ready meals and I certainly don't want to do that. Prawn risotto and side salad tonight.

[Lizzie48]

Thanks WG, yes, I do feel like a new woman, only at the moment a tired one, when I got back from helping I thought I may have a nap, but, changed my mind and kept going. You do right to cook for yourself, you will soon get used to it and enjoy cooking.

[Oma]

Super woman 😁 well done you should be proud of yourself 👍👏👏👏

[Lizzie48]

Oma, I am pleased I managed it,now comes the difficult part, keeping it off!

[Daisy]

Lizzie, it must have taken a huge amount of will-power to lose 4 stones, so I'm sure you will be able to keep it off. You have done so well. xx

[Lizzie48]

Daisy, I have had to give myself a good talking to a few times! I do eat though, I just have to stay away from (hidden) sugars, starch etc. I am lucky with liking most vegetables, I can make most meals a treat with the veg. Quark and nuts have been a great help!