The More Water The Better!

[ZIZI]

I must admit I make sure I have a small bottle of water with me when I am out and about but I object to buying expensive mineral water and use a water filter jug and keep it in the fridge filling a small bottle before I go out. I have done this since we lived here as the water used to be a bit sandy although the water company has improved this. I often don't drink the water I have but I like to keep it in my bag. I only drink coffee in the morning when I get up, never drink tea, so water is the only other thing during the day.

[Elisi]

I'm the same Zizi, never drink tea, coffee in morning and some green tea in afternoon sometimes, so suppose I do drink tea really ! Water I just take when I feel like it, but I do admit for OH and myself drinking huge amounts is unrealistic especially when going out where finding loos mar prove difficult !

[Oma]

I have always drank a lot of water but that's because I don't drink more than two cups of tea a day and I cant go anywhere without a cold drink even in winter I have cold water with breakfast , I don't drink alcohol when we go out just iced water so im a cheap date . Last time Brian was in Hospital there was a elderly gent in the same ward who was in because he was drinking too much water and he was very ill , apparently your body can only take so much water then it effects your vital organs , mind you this gent was consuming up to 5 large bottles a day that's a huge amount when you think about it and he was only a little thing , everything in moderation , but I do agree you need to keep hydrated

[ZIZI]

Oma wasn't there an incident of someone dying during one of the marathons due to over hydration?

[Libra Gran]

I'm not a great water lover,it must be said.Our new fridge/freezer has an iced water compartment.I used it as a novelty in the early days.I drink more in the summer,but prefer my drinks to be of the alcoholic type-not at breakfast I might add.