Enfys, you are so right!
To my mind 3 things which really help us cope are
1 Losing ourselves in something creative, as you say
2 A good walk, for those physically able (running and swimming are good too)
3 The company of friends. Both to talk about our worries but equally important to laugh and enjoy life with.
To my mind 3 things which really help us cope are
1 Losing ourselves in something creative, as you say
2 A good walk, for those physically able (running and swimming are good too)
3 The company of friends. Both to talk about our worries but equally important to laugh and enjoy life with.
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