My one and only Brother who I recently told you about , must be the fittest 72 year old I know ,
Yesterday to raise funds for the Boxing club he helps run , He did a 5 mile run then 30 mins on a rowing machine
He looks no where near 72 , He trains in Gym , runs, and runs fitness classes most nights so always on the go
He had a small stroke 2 years ago but that didn't stop him ,
I get exhausted just listening to him ,
Would love his fitness but im too lazy to do that
Yesterday to raise funds for the Boxing club he helps run , He did a 5 mile run then 30 mins on a rowing machine
He looks no where near 72 , He trains in Gym , runs, and runs fitness classes most nights so always on the go
He had a small stroke 2 years ago but that didn't stop him ,
I get exhausted just listening to him ,
Would love his fitness but im too lazy to do that
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