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    Folic Acid

    I've long been suspicious of ingredients/chemicals added to industrially produced foods, or chemicals sprayed on to crops etc. This is just the latest, which I wasn't aware of until today.

    It is now compulsory for flour manufacturers producing more than a given amount of flour a year to add Folic Acid to their products. The reason given is that it protects unborn babies from neural tube development problems (eg spina bifida). However, I also read that Folic Acid can interfere with some chemotherapy treatments and isn't recommended for certain cancer patients. Opinions seem to be divided about whether, or if, this vitamin might interact with certain chemo drugs, and if so, how much is "safe".

    I was shocked to discover that folic acid is added to white bread flour, even if it is marketed as "organic". However, it's not added to wholemeal flour, organic or not.

    I imagine (hope!) the quantities added to white flour are too small to be of significance, but I was concerned that this additive has been slipped into our food quietly without most people's knowledge. I'm probably neurotic!!

    "Joy is what happens to us when we allow ourselves to recognise how good things really are. "

    (Marianne Williamson)

    #2
    Daisy, I think this has been happening to bread for quite some time now. Hadn’t realised it was also being added to flour though.
    I remember taking folic acid tablets when I was pregnant with my DD.
    Believe you can and you're halfway there.
    Theodore Roosevelt.

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      #3
      WeeGranny, I was shocked to learn that additives can be added to very basic foods such as flour without any obvious public information beforehand. I know ingredients are listed on the packaging, but it's not something you check each time you buy a basic like flour.

      Taking folate/folic acid has reduced the number of babies born with neural tube problems, thank goodness (my sister was born with spina bifida and only lived for 3 months).
      "Joy is what happens to us when we allow ourselves to recognise how good things really are. "

      (Marianne Williamson)

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        #4
        I've read up on this a bit more, and it seems that folic acid is added to many foods and, unlike folate, can mask a B12 vitamin deficiency, which is potentially dangerous.
        "Joy is what happens to us when we allow ourselves to recognise how good things really are. "

        (Marianne Williamson)

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          #5
          I didn't know folic acid is added to flour. I know its recommended during pregnancy.
          Last edited by Nanto2girls; Today, 06:50 PM.
          Sometimes I forget to like posts,but that doesn't mean I don't like them.

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